Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better.00:00 Intro01:54 Becoming a health coach04:11 Building a new career at age 6507:00 Important life skills09:43 7 pillars of health12:02 A good night sleepBecome our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs.Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses.00:00 Intro01:32 Who is Flippa04:00 CEO Journey06:37 Future skills to invest in15:19 How to build community and marketplace24:22 Making money from online businesses27:37 Minimum capital30:55 Process of buying online businesses33:58 Opportunities and trends for asset types and industries39:48 How to invest42:31 Good deal47:30 Advice for entrepreneurs to increase valuation50:47 How do you define happiness52:29 My question for the next guestFollow Flippa & Blake:Flippa: https://bit.ly/3Nkas45Linkedin:  https://bit.ly/3TiY8VkGet books, inspirational quotes, journal:https://linktr.ee/transformativepurposeFollow Aaron ►Linkedin - https://www.linkedin.com/in/aaronpangInstagram - https://instagram.com/aarontpangSponsors:Flippa: https://flippa.comInspiration: https://linktr.ee/transformativepurpose
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.📘 CHECK OUT MY NEW BOOK UNSTUCK: THINK LIKE A KID AND FREE YOUR MIND👉https://bit.ly/47i5LzZ🔗 CONNECT WITH BRIAN:💻 Website - https://bit.ly/3sklK0f📸 Instagram: https://www.instagram.com/primalbreathwork/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://youtube.com/transformativepurpose📸 Instagram - https://instagram.com/aarontpang💻Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. 🔗 CONNECT WITH ANDREW💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox👥 Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transfor
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee.Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services.🔗 CONNECT WITH NIMA💻 Website - https://courses.mindfulwingchun.online/?affcode=262406__ldqrrmo👥 Linkedin - https://www.linkedin.com/in/nima-king-4b945980🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://www.transformativepurpose.com/podcast🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776Spotify - https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdMRSS - https://feeds.buzzsprout.com/1792107.rss🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, please consider leaving a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776👋🏼 GET IN TOUCH You can also Tweet @aarontpang with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links 📩  Email: hello@transformativepurpose.com 🔔 Subscribe to The Channel Transformative Purpose To Transform Your Future:https://www.youtube.com/@transformativepurpose  =============================✅  Recommended Playlists: 👉 Book Reading:https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC 👉 Transformative Ideas:https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8ISupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction  (7:42) What are the myths around preventative health (9:15) What have you struggled with (12:15) How can people slow down (14:02) How active should we move  (15:22) How did you create Brutal Buddha (19:14) How did you fall in love with Yoga (20:25) How should we look at stress (22:40) How should we manage time and technologies (28:28) What is your biggest obstacle to getting where you want to be (29:10) What is the most important life lesson in life (31:10) Yoga stretches 🔗 CONNECT WITH EVAN💻 Website - https://www.brutalbuddhagear.com👥 Linkedin - https://www.linkedin.com/in/evanmtate🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry.What you'll learn from this episode:- The truth about human trafficking- How you can help the 99.8% victims in need- Stories which will change your life and you have the power to change theirs- What you can do to stop human traffickingKey questions asked:(0:00)  Highlights(5:02) Introduction (5:58) What is the most important lesson in life(7:33) How did you get into human trafficking and modern slavery(11:28) How did not being able to save the little girl affect you mentally(12:22) What should everyone know about modern slavery and human trafficking(15:53) Can you tell us about your book 'Where Were You'(18:44) How did you become an activist(21:15) What is the one story you want to share(24:35) How do you stay sane(27:10) How does your day look like(38:38) What tactics do scammers use to lure victims into human trafficking🔗 CONNECT WITH MATTHEW💻 Website - https://themekongclub.org/👥 Linkedin - https://www.linkedin.com/in/matthew-friedman-9788555🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop🐦 Twitter - https://twitter.com/aarontpang📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading.What you'll learn from this episode:- Challenges growing up with autism- Bullying at school- Opportunities for people with autismKey questions asked:0:00 Highlights3:29 Introduction 4:22 What is autism and what growing up was like9:40 When were you diagnosed with dyspraxia and autism12:21 What happened at school18:31 How were you bullied22:05 What can parents do if their children have autism25:08 Have you forgiven the people who bullied you29:46 What is your favourite country32:30 How do you manage sudden changes36:48 How did you get into writing43:25 What is the most important lesson in life🔗 CONNECT WITH NATHAN👥 Linkedin - https://www.linkedin.com/in/nathan-cornfield-507609110/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe