To raise emotionally resilient children, we need to nurture their intellect, emotional and social development.Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen.Listen on: Apple Podcasts   SpotifySupport the showChange your mindset, build your system, transform your future:http://www.unstuck.global1 idea, 1 lesson, 1 question from me every Friday:www.unstuck.global/curiousFollow:Instagram - https://www.instagram.com/aarontpangLinkedin - https://www.linkedin.com/in/aaronpangFacebook - https://www.facebook.com/transformativepurposeSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Episode 42In 2022 Veronica reinvented herself: She left 18 years of senior roles in corporate to venture into the freelance world. She built a personal brand going from zero to over 1 million views on LinkedIn in less than 5 months. She built a digital audience of over 7,000 followers. She became a DEI consultant, a public speaker and a writer, and she's just getting started!🔗 CONNECT WITH VERONICA👥 Linkedin - https://www.linkedin.com/in/veronicallorcasmith/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Emily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the detrimental effects of sitting at a desk all day. To this date, she’s broken 3 all time world records with her heaviest bench being 407 lbs in the 132 lb. weight class.KEY QUESTIONS ASKED00:00 Intro04:10 Quarter life crisis07:35 Sports career in reality10:33 My parents thought I lost my mind12:15 I wrote a book, The Smart Simple Guide to a Better Physique16:05 My unknown path into powerlifting20:42 Nutrition & diet24:22 Better physique27:42 What advice would you give to your younger self🔗 CONNECT WITH EMILY👥 Linkedin - https://www.linkedin.com/in/emily-hu-13b806/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Michael comes from a humbling background, one of the most down-to-earth colleagues I have met at #Microsoft. In this conversation, Michael and I talk about adoption, how we should look at work, and the importance of using our privileges to give back to the community. Enjoy :)A few charities you should check out:- Crossroads Foundation (Hong Kong based)- Habit For Humanity- Movember🔗 CONNECT WITH MICHAEL👥 Linkedin - https://www.linkedin.com/in/mdehaas🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

I am excited to share with you that my first self-improvement book Unstuck - Think Like a Kid and Free Your Mind is now available on Amazon. I have poured my heart and soul into writing this book for the past year. With two young kids, a full-time job; it hasn't been easy and I am really happy with what we produced. Thank you to every one of YOU who has been part of my publishing journey.A few years ago, I got stuck because of a life-triggered event. I was lost, unmotivated, I didn't know what my purpose for life was. That made me anxious, I thought something was wrong with me. I started reflecting more whenever I experience negative emotions, asking more questions to confront my self-limiting beliefs, trying things that are out of my comfort zone such as this podcast. Little by little, things started to change. In this book, I share my journey of finding clarity in times of uncertainty, through my own struggles and the stories of many others. I hope you'll enjoy it, I can't wait to hear your thoughts about the book. Please help spread the word to the community to help more people in need. I'll announce a social media campaign shortly.Find out more: Unstuck - Think Like a Kid and Free Your Mind#unstuck #thinklikeakidSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Sylvia Yu Friedman is an award-winning filmmaker, Penguin author, TV host, serial entrepreneur, and philanthropy consultant. She is the author of three books, A Long Road to Justice: Stories from the Frontlines in Asia (Penguin Random House, September 2021); Silenced No More: Voices of Comfort Women, the only journalistic account of historical Japanese military slavery during WWII, and Heart and Soul: The Life Story of Pastor Augustus Chao. 🔗 CONNECT WITH SYLVIA👥 Linkedin - https://www.linkedin.com/in/sylviayu🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Mark is the founder of Phanta Media, podcast host of the popular show We Do Hard Things. He has interviewed thousands of people over almost 2 decades and hosted many live events.Key Questions Asked:0:00 Introduction2:14 My Journey6:31 Be Patient to Find Your North Star10:33 The Numbers Game13:27 How Being an Imposter Can Help Us19:41 Anxiety Helped Me Become a Better Person28:39 Getting Married at a Young Age and Then Having Four Children 52:02 Figuring out56:30 How to Pursue Your Passion At All Costs1:00:00 Being Responsible for Your Choices1:06:28 Bringing People with You on Your Journey1:12:32 Three Surprise Questions to Mark🔗 CONNECT WITH MARK💻 Website - https://www.markdrager.com/about-mark-drager👥 Linkedin - https://www.linkedin.com/in/markdrager/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Dr. Steven Segal was a popular lecturer at Macquarie Graduate School of Management (MGSM) where he taught postgraduate MBA students for more than 20 years. His classes were highly sought after and I was fortunate to attend one of them. Steven and I talk about the ancient history of purpose discovery, how an increasingly individualistic world affects our mental health and relationships, the relationship between self-actualization and purpose, the limitation of solution-focused thinking in the context of finding our purpose, how to work with anxiety and depression.Outline:0:00 – Introduction1:40 – What’s happening with the world4:25 – We confuse success with self-actualisation5:56 – What does self-actualisation feel like7:05 – Ian Thorpe staring at the black line8:02 – Developing our character and wellbeing Narcissism and relating to others8:50 – Chasing success after success10:56 – Different perspectives to look at our life12:15 – Nobody is completely actualised even Nelson Madela and Mahatma Gandhi15:40 – Why is everyone searching for meaning and higher purpose suddenly19:46 – Shifting anxiety to curiosity of emotions and mindset24:09 – The limitation of solution-focused questions; instead of exploration mindset24:35 – We are living with little self-belief and seeking external validation27:05 – The burden of individualism29:50 – When can anxiety help us become better33:03 – What is ancitement (anxiety and excitement)35:35 – What are the signs for anxiety and depression39:32 – Working with anxiety and depression, not working against it42:07 – Is our anger proportionate to the situation44:48 – How could leaders, parents, educators work with others in this increasingly individualistic world52:03 – The three questions🔗 CONNECT WITH STEVEN💻 Website - https://www.drstevensegal.com.au👥 Linkedin - https://www.linkedin.com/in/stevensegal🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe